Niall Bradshaw 5000m row
5,000m
Meters
25:53.3
Time
2:35.3
Pace
278
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 533 |
| Drag Factor | 119 |
October 31, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:53.3 | 5,000m | 2:35.3 | 93 | 621 | 21 |
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 22 |
| 6:30.5 | 2,000m | 3:15.2 | 47 | 461 | 16 |
| 5:15.2 | 3,000m | 2:37.6 | 89 | 607 | 21 |
| 4:42.5 | 4,000m | 2:21.2 | 124 | 727 | 24 |
| 4:40.7 | 5,000m | 2:20.3 | 127 | 735 | 22 |
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Workout Graph
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