Niall Bradshaw 30:00 row
6,245m
Meters
30:00.0
Time
2:24.1
Pace
360
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 660 |
| Drag Factor | 127 |
November 02, 2022 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,245m | 2:24.1 | 117 | 702 | 21 |
| 6:00.0 | 1,039m | 2:53.2 | 67 | 531 | 18 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 23 |
| 18:00.0 | 1,311m | 2:17.2 | 135 | 765 | 24 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 23 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 21 |
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Workout Graph
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