Niall Bradshaw 5214m row
5,214m
Meters
24:16.6
Time
2:19.6
Pace
300
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 471 |
| Drag Factor | 120 |
November 03, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.6 | 5,214m | 2:19.6 | 128 | 741 | 18 |
| 9:13.3 | 2,000m | 2:18.3 | 132 | 755 | 18 |
| 9:14.0 | 4,000m | 2:18.5 | 132 | 753 | 17 |
| 5:43.7 | 5,214m | 2:21.5 | 123 | 724 | 19 |
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Workout Graph
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