Niall Bradshaw 5000m row
5,000m
Meters
22:53.1
Time
2:17.3
Pace
288
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 118 |
November 07, 2022 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.1 | 5,000m | 2:17.3 | 135 | 765 | 23 |
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 23 |
| 4:39.0 | 2,000m | 2:19.5 | 129 | 743 | 24 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 23 |
| 4:32.0 | 4,000m | 2:16.0 | 139 | 778 | 23 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.