Niall Bradshaw 5696m row
5,696m
Meters
28:00.9
Time
2:27.5
Pace
323
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 119 |
November 08, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.9 | 5,696m | 2:27.5 | 109 | 674 | 23 |
| 9:17.8 | 2,000m | 2:19.4 | 129 | 744 | 25 |
| 9:27.4 | 4,000m | 2:21.8 | 123 | 722 | 25 |
| 9:11.4 | 5,696m | 2:42.5 | 81 | 580 | 21 |
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Workout Graph
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