Niall Bradshaw 5000m row
5,000m
Meters
23:16.6
Time
2:19.6
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 601 |
| Drag Factor | 123 |
November 09, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.6 | 5,000m | 2:19.6 | 128 | 742 | 25 |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 26 |
| 4:39.6 | 2,000m | 2:19.8 | 128 | 740 | 25 |
| 4:39.5 | 3,000m | 2:19.7 | 128 | 741 | 26 |
| 4:39.5 | 4,000m | 2:19.7 | 128 | 741 | 26 |
| 4:39.0 | 5,000m | 2:19.5 | 129 | 743 | 26 |
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Workout Graph
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