Niall Bradshaw 6212m row
6,212m
Meters
30:07.2
Time
2:25.4
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 916 |
| Drag Factor | 122 |
November 14, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,212m | 2:25.4 | 114 | 691 | 23 |
| 9:27.8 | 2,000m | 2:21.9 | 122 | 721 | 24 |
| 10:04.1 | 4,000m | 2:31.0 | 102 | 649 | 23 |
| 9:33.3 | 6,000m | 2:23.3 | 119 | 709 | 24 |
| 1:01.2 | 6,212m | 2:24.3 | 116 | 700 | 22 |
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Workout Graph
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