Niall Bradshaw 5000m row
5,000m
Meters
23:01.9
Time
2:18.1
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 520 |
| Drag Factor | 121 |
November 22, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.9 | 5,000m | 2:18.1 | 133 | 756 | 22 |
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 23 |
| 4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 23 |
| 4:43.8 | 3,000m | 2:21.9 | 122 | 721 | 21 |
| 4:46.7 | 4,000m | 2:23.3 | 119 | 708 | 22 |
| 4:35.7 | 5,000m | 2:17.8 | 134 | 759 | 24 |
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Workout Graph
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