Niall Bradshaw 5000m row
5,000m
Meters
24:00.1
Time
2:24.0
Pace
289
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 125 |
November 29, 2022 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.1 | 5,000m | 2:24.0 | 117 | 703 | 24 |
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 25 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 25 |
| 4:34.8 | 3,000m | 2:17.4 | 135 | 764 | 25 |
| 5:40.1 | 4,000m | 2:50.0 | 71 | 544 | 21 |
| 4:34.5 | 5,000m | 2:17.2 | 135 | 765 | 25 |
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Workout Graph
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