Niall Bradshaw 10000m row

10,000m

Meters

1:14:41.0

Time

3:44.0

Pace

557

Calories

Average Watts31
Calories Per Hour407
Stroke Rate20
Stroke Count1205
Drag Factor117

November 30, 2022 18:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:41.0 10,000m 3:44.0 31 407 20
9:09.3 2,000m 2:17.3 135 765 24
9:44.0 4,000m 2:26.0 112 687 23
9:25.7 6,000m 2:21.4 124 725 23
9:59.3 8,000m 2:29.8 104 658 21
36:22.6 10,000m 9:05.6 2 307 9

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Workout Graph

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