Niall Bradshaw 7010m row
7,010m
Meters
33:31.7
Time
2:23.4
Pace
400
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 907 |
| Drag Factor | 123 |
December 06, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:31.7 | 7,010m | 2:23.4 | 118 | 707 | 23 |
| 9:13.4 | 2,000m | 2:18.3 | 132 | 754 | 24 |
| 9:26.7 | 4,000m | 2:21.6 | 123 | 723 | 24 |
| 10:03.5 | 6,000m | 2:30.8 | 102 | 650 | 23 |
| 4:43.6 | 7,010m | 2:20.3 | 126 | 735 | 24 |
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Workout Graph
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