Niall Bradshaw 5000m row
5,000m
Meters
23:01.0
Time
2:18.1
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 123 |
December 07, 2022 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.0 | 5,000m | 2:18.1 | 133 | 757 | 25 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 25 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 25 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 25 |
| 4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 25 |
| 4:35.3 | 5,000m | 2:17.6 | 134 | 761 | 25 |
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Workout Graph
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