Niall Bradshaw 5000m row
5,000m
Meters
23:07.0
Time
2:18.7
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 574 |
| Drag Factor | 121 |
December 09, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.0 | 5,000m | 2:18.7 | 131 | 751 | 24 |
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 25 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 25 |
| 4:31.3 | 3,000m | 2:15.6 | 140 | 782 | 25 |
| 4:47.7 | 4,000m | 2:23.8 | 118 | 704 | 24 |
| 4:31.2 | 5,000m | 2:15.6 | 140 | 783 | 25 |
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Workout Graph
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