Niall Bradshaw 5000m row
5,000m
Meters
22:26.9
Time
2:14.6
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 120 |
December 12, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.9 | 5,000m | 2:14.6 | 143 | 792 | 26 |
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 26 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 27 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 27 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 27 |
| 4:26.7 | 5,000m | 2:13.3 | 148 | 807 | 27 |
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Workout Graph
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