Niall Bradshaw 5000m row
5,000m
Meters
25:08.7
Time
2:30.8
Pace
287
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 120 |
December 13, 2022 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.7 | 5,000m | 2:30.8 | 102 | 650 | 25 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 27 |
| 4:37.3 | 2,000m | 2:18.6 | 131 | 751 | 27 |
| 6:41.0 | 3,000m | 3:20.5 | 43 | 449 | 18 |
| 4:36.3 | 4,000m | 2:18.1 | 133 | 756 | 27 |
| 4:36.3 | 5,000m | 2:18.1 | 133 | 756 | 26 |
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Workout Graph
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