Niall Bradshaw 5000m row

5,000m

Meters

23:51.1

Time

2:23.1

Pace

285

Calories

Average Watts119
Calories Per Hour710
Stroke Rate25
Stroke Count606
Drag Factor120

December 13, 2022 16:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:51.1 5,000m 2:23.1 119 710 25
4:36.4 1,000m 2:18.2 133 756 27
4:34.6 2,000m 2:17.3 135 765 27
5:13.4 3,000m 2:36.7 91 613 23
4:34.2 4,000m 2:17.1 136 767 26
4:52.5 5,000m 2:26.2 112 685 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.