Niall Bradshaw 5000m row
5,000m
Meters
23:51.1
Time
2:23.1
Pace
285
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 25 |
Stroke Count | 606 |
Drag Factor | 120 |
December 13, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:51.1 | 5,000m | 2:23.1 | 119 | 710 | 25 |
4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 27 |
4:34.6 | 2,000m | 2:17.3 | 135 | 765 | 27 |
5:13.4 | 3,000m | 2:36.7 | 91 | 613 | 23 |
4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 26 |
4:52.5 | 5,000m | 2:26.2 | 112 | 685 | 25 |
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