Niall Bradshaw 30:00 row
6,565
Meters
30:00.0
Time
2:17.0
Pace
381
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 118 |
January 14, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,565 | 2:17.0 | 136 | 762 | 381 | 25 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 750 | 75 | 25 |
| 12:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 26 |
| 18:00.0 | 1,265 | 2:22.2 | 121 | 710 | 71 | 25 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 25 |
| 30:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 26 |
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Workout Graph
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