Niall Bradshaw 30:00 row

6,565m

Meters

30:00.0

Time

2:17.0

Pace

381

Calories

Average Watts136
Calories Per Hour767
Stroke Rate25
Stroke Count765
Drag Factor118

January 14, 2023 17:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,565m 2:17.0 136 767 25
6:00.0 1,303m 2:18.1 133 756 25
12:00.0 1,322m 2:16.1 139 777 26
18:00.0 1,265m 2:22.2 121 718 25
24:00.0 1,331m 2:15.2 142 787 25
30:00.0 1,344m 2:13.9 146 801 26

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Workout Graph

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