Niall Bradshaw 5000m row
5,000m
Meters
22:57.2
Time
2:17.7
Pace
287
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 119 |
January 15, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.2 | 5,000m | 2:17.7 | 134 | 761 | 26 |
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 26 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 26 |
| 4:31.5 | 3,000m | 2:15.7 | 140 | 781 | 26 |
| 4:50.2 | 4,000m | 2:25.1 | 115 | 694 | 26 |
| 4:33.1 | 5,000m | 2:16.5 | 137 | 773 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.