Niall Bradshaw 10000m row
10,000m
Meters
53:13.6
Time
2:39.6
Pace
577
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 1121 |
| Drag Factor | 119 |
January 17, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:13.6 | 10,000m | 2:39.6 | 86 | 595 | 21 |
| 9:03.6 | 2,000m | 2:15.9 | 139 | 779 | 26 |
| 13:03.7 | 4,000m | 3:15.9 | 47 | 460 | 17 |
| 12:35.2 | 6,000m | 3:08.8 | 52 | 478 | 17 |
| 9:21.0 | 8,000m | 2:20.2 | 127 | 736 | 24 |
| 9:10.1 | 10,000m | 2:17.5 | 135 | 763 | 24 |
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Workout Graph
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