Niall Bradshaw 5000m row
5,000m
Meters
22:50.8
Time
2:17.0
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 143 |
February 09, 2023 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.8 | 5,000m | 2:17.0 | 136 | 767 | 24 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 23 |
| 4:27.5 | 2,000m | 2:13.7 | 146 | 803 | 24 |
| 4:43.5 | 3,000m | 2:21.7 | 123 | 722 | 24 |
| 4:29.5 | 4,000m | 2:14.7 | 143 | 792 | 25 |
| 4:42.0 | 5,000m | 2:21.0 | 125 | 729 | 24 |
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Workout Graph
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