Niall Bradshaw 5000m row
5,000m
Meters
23:06.5
Time
2:18.6
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
| Drag Factor | 119 |
April 03, 2023 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.5 | 5,000m | 2:18.6 | 131 | 751 | 25 |
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 25 |
| 4:37.0 | 2,000m | 2:18.5 | 132 | 753 | 26 |
| 4:34.0 | 3,000m | 2:17.0 | 136 | 768 | 27 |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 25 |
| 4:35.2 | 5,000m | 2:17.6 | 134 | 762 | 24 |
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Workout Graph
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