Niall Bradshaw 5000m row
5,000m
Meters
22:46.8
Time
2:16.6
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
| Drag Factor | 117 |
April 04, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.8 | 5,000m | 2:16.6 | 137 | 771 | 25 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 26 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 25 |
| 4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 26 |
| 4:32.1 | 4,000m | 2:16.0 | 139 | 778 | 26 |
| 4:31.7 | 5,000m | 2:15.8 | 140 | 780 | 26 |
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Workout Graph
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