Niall Bradshaw 500m row

500m

Meters

1:45.4

Time

1:45.4

Pace

36

Calories

Average Watts299
Calories Per Hour1328
Stroke Rate30
Stroke Count53
Drag Factor163

April 04, 2023 18:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45.4 500m 1:45.4 299 1328 30
0:20.5 100m 1:42.5 325 1418 32
0:20.8 200m 1:44.0 311 1370 29
0:21.3 300m 1:46.5 290 1297 28
0:21.5 400m 1:47.5 282 1269 31
0:21.2 500m 1:46.0 294 1311 31

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Workout Graph

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