Niall Bradshaw 500m row
500m
Meters
1:45.4
Time
1:45.4
Pace
36
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 163 |
April 04, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 30 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 32 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 29 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 28 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 31 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 31 |
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Workout Graph
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