Niall Bradshaw 5000m row
5,000m
Meters
22:47.8
Time
2:16.7
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
| Drag Factor | 118 |
April 05, 2023 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.8 | 5,000m | 2:16.7 | 137 | 770 | 26 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 26 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 27 |
| 4:34.6 | 3,000m | 2:17.3 | 135 | 765 | 27 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 27 |
| 4:28.6 | 5,000m | 2:14.3 | 144 | 797 | 27 |
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Workout Graph
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