Niall Bradshaw 30:00 row

6,465m

Meters

30:00.0

Time

2:19.2

Pace

371

Calories

Average Watts130
Calories Per Hour746
Stroke Rate24
Stroke Count725
Drag Factor119

May 25, 2023 19:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,465m 2:19.2 130 746 24
6:00.0 1,286m 2:19.9 128 739 24
12:00.0 1,289m 2:19.6 129 742 24
18:00.0 1,291m 2:19.4 129 744 24
24:00.0 1,278m 2:20.8 125 731 24
30:00.0 1,322m 2:16.1 139 777 25

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Workout Graph

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