Niall Bradshaw 10000m row
10,000
Meters
47:09.9
Time
2:21.4
Pace
579
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 1202 |
| Drag Factor | 116 |
June 13, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:09.9 | 10,000 | 2:21.4 | 124 | 725 | 579 | 25 | 139 |
| 9:00.0 | 2,000 | 2:15.0 | 142 | 789 | 118 | 26 | 135 |
| 8:58.3 | 4,000 | 2:14.5 | 144 | 794 | 118 | 28 | 138 |
| 9:27.4 | 6,000 | 2:21.8 | 123 | 722 | 114 | 26 | 139 |
| 9:42.7 | 8,000 | 2:25.6 | 113 | 689 | 113 | 25 | 142 |
| 10:01.5 | 10,000 | 2:30.3 | 103 | 654 | 116 | 23 | 142 |
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Workout Graph
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