Niall Bradshaw 5000m row
5,000m
Meters
21:52.8
Time
2:11.2
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
| Drag Factor | 116 |
June 23, 2023 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.8 | 5,000m | 2:11.2 | 155 | 832 | 26 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 26 |
| 4:30.3 | 2,000m | 2:15.1 | 142 | 787 | 26 |
| 4:22.8 | 3,000m | 2:11.4 | 154 | 830 | 26 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 28 |
| 4:12.4 | 5,000m | 2:06.2 | 174 | 899 | 28 |
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Workout Graph
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