Niall Bradshaw 5007m row
5,007m
Meters
24:52.8
Time
2:29.0
Pace
283
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 577 |
| Drag Factor | 118 |
June 26, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.8 | 5,007m | 2:29.0 | 106 | 663 | 23 | 133 |
| 9:26.7 | 2,000m | 2:21.6 | 123 | 723 | 25 | 131 |
| 10:35.1 | 4,000m | 2:38.7 | 87 | 600 | 21 | 133 |
| 4:51.0 | 5,007m | 2:24.4 | 116 | 699 | 23 | 137 |
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Workout Graph
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