Niall Bradshaw 10000m row
10,000m
Meters
46:25.9
Time
2:19.2
Pace
576
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 1115 |
| Drag Factor | 119 |
June 27, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:25.9 | 10,000m | 2:19.2 | 129 | 745 | 24 | 136 |
| 9:32.5 | 2,000m | 2:23.1 | 119 | 710 | 24 | 125 |
| 9:11.9 | 4,000m | 2:17.9 | 133 | 758 | 24 | 133 |
| 9:25.2 | 6,000m | 2:21.3 | 124 | 726 | 24 | 135 |
| 9:09.2 | 8,000m | 2:17.3 | 135 | 765 | 25 | 143 |
| 9:07.1 | 10,000m | 2:16.7 | 137 | 770 | 24 | 148 |
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Workout Graph
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