Niall Bradshaw 10000m row
10,000
Meters
47:43.2
Time
2:23.1
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 1175 |
| Drag Factor | 138 |
June 30, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:43.2 | 10,000 | 2:23.1 | 119 | 707 | 563 | 24 |
| 9:25.2 | 2,000 | 2:21.3 | 124 | 726 | 114 | 25 |
| 9:35.9 | 4,000 | 2:23.9 | 117 | 700 | 112 | 24 |
| 9:26.9 | 6,000 | 2:21.7 | 123 | 717 | 113 | 25 |
| 9:50.5 | 8,000 | 2:27.6 | 109 | 670 | 110 | 24 |
| 9:24.7 | 10,000 | 2:21.1 | 124 | 726 | 114 | 25 |
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Workout Graph
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