Niall Bradshaw 10000m row

10,000m

Meters

45:44.9

Time

2:17.2

Pace

583

Calories

Average Watts135
Calories Per Hour765
Stroke Rate24
Stroke Count1129
Drag Factor124

July 06, 2023 18:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:44.9 10,000m 2:17.2 135 765 24
9:09.8 2,000m 2:17.4 135 763 24
9:07.5 4,000m 2:16.8 136 769 26
9:25.3 6,000m 2:21.3 124 726 25
9:05.7 8,000m 2:16.4 138 774 25
8:56.6 10,000m 2:14.1 145 798 24

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Workout Graph

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