Niall Bradshaw 5000m row
5,000m
Meters
24:19.8
Time
2:25.9
Pace
285
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 223 |
July 27, 2023 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.8 | 5,000m | 2:25.9 | 113 | 687 | 24 |
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 26 |
| 4:40.3 | 2,000m | 2:20.1 | 127 | 737 | 25 |
| 5:37.7 | 3,000m | 2:48.8 | 73 | 550 | 20 |
| 4:36.6 | 4,000m | 2:18.3 | 132 | 755 | 25 |
| 4:39.7 | 5,000m | 2:19.8 | 128 | 740 | 25 |
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Workout Graph
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