Niall Bradshaw 5003m row
5,003m
Meters
23:18.9
Time
2:19.8
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 589 |
| Drag Factor | 114 |
September 27, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.9 | 5,003m | 2:19.8 | 128 | 740 | 25 |
| 9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 25 |
| 9:23.9 | 4,000m | 2:20.9 | 125 | 729 | 25 |
| 4:46.9 | 5,003m | 2:23.0 | 120 | 711 | 25 |
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Workout Graph
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