Niall Bradshaw 5000m row
5,000m
Meters
24:34.6
Time
2:27.4
Pace
282
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 126 |
November 24, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.6 | 5,000m | 2:27.4 | 109 | 675 | 24 |
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 25 |
| 4:36.3 | 2,000m | 2:18.1 | 133 | 756 | 25 |
| 5:31.2 | 3,000m | 2:45.6 | 77 | 565 | 21 |
| 4:40.8 | 4,000m | 2:20.4 | 126 | 735 | 25 |
| 5:03.8 | 5,000m | 2:31.9 | 100 | 643 | 24 |
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Workout Graph
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