Niall Bradshaw 5000m row
5,000m
Meters
22:48.2
Time
2:16.8
Pace
289
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 122 |
November 25, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.2 | 5,000m | 2:16.8 | 137 | 770 | 26 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 25 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 27 |
| 4:32.4 | 3,000m | 2:16.2 | 139 | 776 | 27 |
| 4:32.6 | 4,000m | 2:16.3 | 138 | 775 | 26 |
| 4:31.3 | 5,000m | 2:15.6 | 140 | 782 | 25 |
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Workout Graph
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