Niall Bradshaw 5000m row
5,000
Meters
22:54.7
Time
2:17.4
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 121 |
November 25, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:54.7 | 5,000 | 2:17.4 | 135 | 759 | 290 | 26 |
| 4:43.6 | 1,000 | 2:21.8 | 123 | 723 | 57 | 25 |
| 4:35.5 | 2,000 | 2:17.7 | 134 | 757 | 58 | 26 |
| 4:32.6 | 3,000 | 2:16.3 | 138 | 765 | 58 | 27 |
| 4:32.1 | 4,000 | 2:16.0 | 139 | 767 | 58 | 26 |
| 4:31.0 | 5,000 | 2:15.5 | 141 | 783 | 59 | 26 |
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Workout Graph
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