Niall Bradshaw 5000m row
5,000m
Meters
23:56.2
Time
2:23.6
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 612 |
| Drag Factor | 119 |
November 27, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.2 | 5,000m | 2:23.6 | 118 | 706 | 25 |
| 4:51.1 | 1,000m | 2:25.5 | 114 | 690 | 24 |
| 4:45.0 | 2,000m | 2:22.5 | 121 | 716 | 26 |
| 4:47.0 | 3,000m | 2:23.5 | 118 | 707 | 26 |
| 4:46.8 | 4,000m | 2:23.4 | 119 | 708 | 26 |
| 4:46.3 | 5,000m | 2:23.1 | 119 | 710 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.