Niall Bradshaw 10000m row
10,000m
Meters
48:13.9
Time
2:24.6
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 1070 |
| Drag Factor | 154 |
November 30, 2023 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:13.9 | 10,000m | 2:24.6 | 116 | 697 | 22 |
| 9:41.0 | 2,000m | 2:25.2 | 114 | 693 | 23 |
| 9:48.6 | 4,000m | 2:27.1 | 110 | 678 | 22 |
| 9:27.9 | 6,000m | 2:21.9 | 122 | 720 | 22 |
| 9:47.5 | 8,000m | 2:26.8 | 110 | 680 | 21 |
| 9:28.8 | 10,000m | 2:22.2 | 122 | 718 | 24 |
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Workout Graph
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