Niall Bradshaw 10000m row

10,000m

Meters

47:55.4

Time

2:23.7

Pace

562

Calories

Average Watts118
Calories Per Hour705
Stroke Rate24
Stroke Count1159
Drag Factor128

December 01, 2023 17:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:55.4 10,000m 2:23.7 118 705 24
9:24.7 2,000m 2:21.1 124 728 25
9:32.3 4,000m 2:23.0 120 711 25
9:40.8 6,000m 2:25.2 114 693 24
9:49.3 8,000m 2:27.3 109 676 23
9:28.3 10,000m 2:22.0 122 720 23

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Workout Graph

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