Niall Bradshaw 5000m row
5,000m
Meters
27:42.4
Time
2:46.2
Pace
279
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 559 |
| Drag Factor | 128 |
December 05, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:42.4 | 5,000m | 2:46.2 | 76 | 562 | 20 |
| 7:18.0 | 1,000m | 3:39.0 | 33 | 414 | 15 |
| 5:08.5 | 2,000m | 2:34.2 | 95 | 628 | 22 |
| 5:20.5 | 3,000m | 2:40.2 | 85 | 592 | 22 |
| 5:15.4 | 4,000m | 2:37.7 | 89 | 607 | 21 |
| 4:40.0 | 5,000m | 2:20.0 | 128 | 738 | 24 |
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Workout Graph
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