Niall Bradshaw 10000m row
10,000m
Meters
47:50.6
Time
2:23.5
Pace
563
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 1084 |
| Drag Factor | 132 |
December 06, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:50.6 | 10,000m | 2:23.5 | 118 | 707 | 22 |
| 9:27.4 | 2,000m | 2:21.8 | 123 | 722 | 24 |
| 9:17.2 | 4,000m | 2:19.3 | 129 | 745 | 24 |
| 9:37.9 | 6,000m | 2:24.4 | 116 | 699 | 23 |
| 10:03.5 | 8,000m | 2:30.8 | 102 | 650 | 21 |
| 9:24.6 | 10,000m | 2:21.1 | 124 | 728 | 21 |
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Workout Graph
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