Niall Bradshaw 5000m row
5,000m
Meters
23:39.5
Time
2:21.9
Pace
281
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 117 |
December 07, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.5 | 5,000m | 2:21.9 | 122 | 721 | 25 |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 25 |
| 4:44.5 | 2,000m | 2:22.2 | 122 | 718 | 25 |
| 4:42.1 | 3,000m | 2:21.0 | 125 | 729 | 25 |
| 4:44.9 | 4,000m | 2:22.4 | 121 | 716 | 25 |
| 4:43.4 | 5,000m | 2:21.7 | 123 | 723 | 25 |
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Workout Graph
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