Niall Bradshaw 10000m row
10,000m
Meters
48:46.7
Time
2:26.3
Pace
554
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 1176 |
| Drag Factor | 113 |
December 10, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:46.7 | 10,000m | 2:26.3 | 112 | 684 | 24 |
| 9:34.4 | 2,000m | 2:23.6 | 118 | 706 | 24 |
| 9:36.6 | 4,000m | 2:24.1 | 117 | 702 | 25 |
| 9:58.2 | 6,000m | 2:29.5 | 105 | 660 | 24 |
| 9:58.7 | 8,000m | 2:29.6 | 104 | 659 | 23 |
| 9:38.8 | 10,000m | 2:24.7 | 116 | 697 | 24 |
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Workout Graph
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