Niall Bradshaw 5000m row
5,000m
Meters
24:23.2
Time
2:26.3
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 614 |
| Drag Factor | 130 |
December 15, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.2 | 5,000m | 2:26.3 | 112 | 684 | 25 |
| 4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 25 |
| 4:53.7 | 2,000m | 2:26.8 | 111 | 680 | 25 |
| 4:53.1 | 3,000m | 2:26.5 | 111 | 682 | 26 |
| 4:52.5 | 4,000m | 2:26.2 | 112 | 685 | 25 |
| 4:49.5 | 5,000m | 2:24.7 | 115 | 697 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.