Niall Bradshaw 8000m row
8,000m
Meters
39:04.9
Time
2:26.5
Pace
443
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 966 |
| Drag Factor | 128 |
December 15, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:04.9 | 8,000m | 2:26.5 | 111 | 682 | 24 |
| 7:49.6 | 1,600m | 2:26.7 | 111 | 681 | 25 |
| 7:56.5 | 3,200m | 2:28.9 | 106 | 664 | 24 |
| 7:39.0 | 4,800m | 2:23.4 | 119 | 708 | 25 |
| 7:57.1 | 6,400m | 2:29.0 | 106 | 663 | 24 |
| 7:42.7 | 8,000m | 2:24.5 | 116 | 698 | 25 |
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Workout Graph
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