Niall Bradshaw 46:31 row
10,013
Meters
46:31.9
Time
2:19.4
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 1125 |
| Drag Factor | 117 |
August 02, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:31.9 | 10,013 | 2:19.4 | 129 | 740 | 574 | 24 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 25 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 24 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 26 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 25 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 24 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 |
| 46:31.9 | 312 | 2:27.2 | 110 | 705 | 18 | 21 |
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Workout Graph
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