Niall Bradshaw 46:31 row
10,013m
Meters
46:31.9
Time
2:19.4
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 1125 |
| Drag Factor | 117 |
August 02, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:31.9 | 10,013m | 2:19.4 | 129 | 744 | 24 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 46:31.9 | 312m | 2:27.2 | 110 | 677 | 21 |
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Workout Graph
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