Niall Bradshaw 30:00 row
6,282m
Meters
30:00.0
Time
2:23.2
Pace
358
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 120 |
August 22, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,282m | 2:23.2 | 119 | 709 | 22 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 23 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 24 |
| 18:00.0 | 1,158m | 2:35.4 | 93 | 620 | 20 |
| 24:00.0 | 1,199m | 2:30.1 | 103 | 656 | 22 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 25 |
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Workout Graph
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