Niall Bradshaw 30:00 row
6,523m
Meters
30:00.0
Time
2:17.9
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 136 |
August 25, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,523m | 2:17.9 | 133 | 758 | 24 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 24 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 25 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 25 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 24 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 25 |
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Workout Graph
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