Niall Bradshaw 1:14:31 row
16,919m
Meters
1:14:31.4
Time
2:12.1
Pace
1017
Calories
173
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 1745 |
| Drag Factor | 124 |
September 17, 2024 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:31.4 | 16,919m | 2:12.1 | 152 | 822 | 23 | 173 |
| 10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 23 | 163 |
| 20:00.0 | 2,354m | 2:07.4 | 169 | 881 | 24 | 174 |
| 30:00.0 | 2,318m | 2:09.4 | 161 | 855 | 24 | 175 |
| 40:00.0 | 2,254m | 2:13.0 | 148 | 810 | 24 | 177 |
| 50:00.0 | 2,230m | 2:14.5 | 144 | 794 | 24 | 173 |
| 1:00:00.0 | 2,200m | 2:16.3 | 138 | 775 | 22 | 169 |
| 1:10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 23 | 169 |
| 1:14:31.3 | 1,027m | 2:12.0 | 152 | 822 | 24 | 187 |
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Workout Graph
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